So your doctor told you that you have “high cholesterol” and recommended a “statin” drug such as Lipitor or Simvastatin. Â Or, perhaps your doctor is more motivated to deal with causes rather than symptoms and suggested you clean up your diet by cutting out eggs and red meat and getting some exercise. Â According to the […]
Cholesterol…What’s the real story on how to treat it? Read More »
Every doctor knows of patients who have a large belly, high cholesterol, high triglycerides, high blood pressure, and high blood sugar (glucose). Â This collection of symptoms is commonly known in the medical world as “metabolic syndrome.” Â Typically the approach to treatment goes something like this… “Mr. Jones, your blood tests look pretty concerning, your cholesterol
Metabolic Syndrome and the Cholesterol/Insulin Connection Read More »
After treating thousands of patients, trying a variety of diets myself, and experimenting on my own, I have come to the conclusion that, while there are many ways to lose “weight”, there is only one way to lose fat and preserve muscle mass. Â Diets that restrict calories but don’t change the type of food you
The Weight and Fat Loss Secret… Read More »
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